Thursday, June 16, 2011

Healing the Hand: Carpal Tunnel Syndrome

What Is Carpal Tunnel Syndrome?





Carpal tunnel syndrome is a painful condition of the wrist and hand. The carpal tunnel is a narrow tunnel of tissues that protects your median nerve. The median nerve provides feeling and movement in your thumb, index, middle and ring fingers. Sometimes people develop a median nerve entrapment where the other tissues in the tunnel, such as ligaments and tendons, get swollen. This pinching of the nerve from swelling and adhesions can cause pain or numbness in your hand.









What Causes Carpal Tunnel Syndrome?





Repetitive hand movements can lead to Carpal Tunnel Syndrome. It is most common in people whose jobs or hobbies require pinching or gripping with a bent wrist. Sometimes it results from an injury to the wrist or a disease such as diabetes, thyroid disease or rheumatoid arthritis. Carpal Tunnel Syndrome is also common during the last few months of pregnancy as the body tissues swell.









How can Dr. Laurie help?

Dr. Laurie has had great success with patients with mild, moderate and even some severe symptoms. Not all patients have avoided surgery but 90% have been able to regain motor function and relieve their pain and numbness through treatment. Dr. Laurie uses her Active Release Technique ® and Graston Technique ® to release the tissues and adhesions that are compressing the median nerve. She uses a Frequency Specific Micro-current machine to depolarize the nerve and sometimes the Pulse Electromagnetic Frequency machine that will send an electrical stimulus to the area to increase blood flow and allow the body to repair itself. Most patients see some relief in symptoms right away but several treatments may be necessary to keep the symptoms from recurring. Dr. Laurie’s philosophy is to teach her patients to avoid the behaviors that caused the injury when possible and she uses her training as an Exercise Physiologist to provide patients with home exercises to prevent injury recurrence.






If you or someone you know suffers from Carpal Tunnel syndrome make an appointment to start healing and relieving your symptoms. Also for some home exercises and to read more visit:






http://www.eatonhand.com/hw/ctexercise.htm and http://www.righthealth.com/topic/carpal_tunnel_exercises#ixzz1OyLN8Api






*Images courtesy of the American Society for Surgery of the Hand






To learn more about Dr. Laurie, please visit http://www.austinfamilyandsportschiropractic.com/.

Monday, June 13, 2011

Help Dr. Laurie Become One of Austin's Fittest- Again!

It’s time for the 6th Annual Austin’s 10 Fittest Contest! Dr. Laurie was honored to be nominated and chosen last year as one of Austin's Top 10 Fittest and would appreciate your vote again this year. The winners will be featured in Austin Fit's August 2011 issue- but voting ends Friday, June 24th!




Involved in sports since childhood and the owner of Austin Family & Sports Chiropractic, Dr. Laurie is immersed in the Austin athletic community – she is a spin instructor at Lifetime Fitness, an ACA cyclist, swims with the T3 Triathlon Team and is a regular runner with Gilbert’s Gazelles. She also volunteers FREE ART and Chiropractic services at Jack and Adam’s Bicycles and provides free injury treatment to Gilbert’s Gazelle runners on Saturdays. Having a lifelong passion for sports and fitness has led Dr. Laurie to an equal passion in the treatment of soft-tissue injuries of her patients. Submit your vote for Dr. Laurie HERE by Friday, June 24th.



“ I want to inspire my patients to get fit and stay fit because --at any age and even with a busy career -- it can be done. Before moving to Austin I worked at Canyon Ranch in Tucson AZ as an Exercise Physiologist/Fitness Instructor and taught many famous people how to stay fit. Now I help prevent and treat injuries for athletes and weekend warriors that are working at their fitness goals. Many of my patients look to me for guidance – and I love motivating people to hurt less and play more.”

- Dr. Laurie Buob